Step away from the screen, take a deep breath, and slow down with an immersive Shinrin-Yoku (Forest Bathing) experience.

Led by accredited Nature Guide and TEDx Speaker Tansy Dowman, this free, 90-minute guided sensory session will help you ground yourself, reconnect with nature, and find a moment of calm right in the heart of the city.

What to Expect

• Warm Welcome & Free Matcha: Meet us at Wolves of Tokyo to kick off the morning and enjoy a complimentary matcha before we set off.
• The Journey: We’ll take a peaceful 20–30 minute walk from Olympia into the lush surroundings of Holland Park.
• Guided Forest Bathing: Tansy will lead a relaxed, 15–20 minute sensory session designed to tune your senses into the natural environment before we journey back together.
• Post-Session Treat: Refuel after your walk with an exclusive 25% off Wolves of Tokyo Bento Boxes for all attendees.

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Accessibility info: Wheelchair-friendly route (excluding Kyoto Garden's stepping-stone bridge).

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Explore more workshops and activities during The Japan Edition:

‍Maki-E Workshops - Explore Japan’s iconic lacquer decoration technique.

Kintsugi Workshops - The Japanese art of embracing imperfection